Transform mom guilt into
mom power.

It’s time for you to start loving you because a fulfilled mama is a happy mama! Let your children reap the benefits of a healthy mom!


  • Why should I take this course?

    These courses are designed with your mental health education in mind! They are meant to be easy to digest and relatable. In hopes to help provide you with education that provokes growth!

  • How is the course structured?

    Each course is designed with equal parts, videos and text slides. The videos all range from 1.5 to 5 minutes. There are also worksheets to add to the lesson and take with you as needed! Since they are self-paced courses you get to go as slow or as fast as you would like to go! Do you!

  • Have more questions?

    Contact me:

Your Instructor: Danielle Riele, MA, LMFT #84600

Danielle is a Licensed Marriage & Family Therapist, Speaker, Business Owner & Adjunct Professor. She has been a therapist 2015 and wanted to take mental health education to the next level by creating these educational courses. The hope is to share education to help you take your growth and knowledge to the next level!